Frequently Asked Questions
Answers To Commonly Questions
Do I need any prior experience to join?
No — no prior experience is needed at all.
Most of our students start as complete beginners. Classes are designed to introduce skills step by step, with clear guidance and plenty of encouragement along the way.
We focus on:
learning at a comfortable pace
building confidence gradually
developing good habits and fundamentals
supporting each student as an individual
New students are never expected to “keep up” or already know techniques. Everyone begins by learning the basics, and progress comes through regular practice and effort.
Whether your child is brand new to martial arts or has trained elsewhere before, they’ll be welcomed and supported from their very first class.
If you have any questions or would like reassurance before booking, we’re always happy to help
What should I wear to Karate classes?
For the first class, comfortable sports clothing is perfect.
We recommend:
a T-shirt
jogging bottoms or sports leggings
bare feet (training is done without shoes)
There’s no need to buy anything special before starting — the focus in the first sessions is on getting comfortable, learning the basics, and enjoying the experience.
Once a student joins our KickStart Programme, we will provide a full karate uniform (dobok) and appropriate sparring gear as part of the programme, so there’s no guesswork or extra shopping required.
If you have any questions about clothing or equipment before your first class, just let us know — we’re always happy to help.
How often should I attend classes to
progress?
Most students make steady progress by attending two classes per week.
Regular attendance helps students:
build confidence and familiarity
develop coordination and fitness gradually
retain techniques more easily
form positive training habits
That said, progress is not about rushing or overloading. Training once per week can still be beneficial, especially when students are settling in or balancing other commitments, while attending more frequently can help those who enjoy extra practice and structure.
The most important factor is consistency, not intensity.
Attending regularly at a pace that fits your family’s schedule leads to the best long-term results.
If you’re unsure what level of attendance is right for you or your child, we’re always happy to offer guidance.
What age group is the Little Dragons Programme?
Our Little Dragons Programme is designed specifically for the younger group from ages 3 to 6 years, with training scaled to age, confidence level, and experience.
Do you offer belt promotions?
Yes — and handled in a positive, structured and confidence-focused way.
Belt promotions:
We run formal belt gradings at the end of every course
These assessments help children:
Set goals
Celebrate progress
Build confidence
Learn discipline and perseverance
Every student is supported at their own pace — we never rush children through belts, and we never hold anyone back unnecessarily. When your child is ready, we guide them through the process step by step.
Are there any fitness requirements for
Karate training?
Not at all.
Children of all fitness levels can start Karate — no prior experience, strength or flexibility is needed.
Our Junior Champions programme is designed to build fitness gradually and safely, improving:
Strength
Balance
Coordination
Flexibility
Cardiovascular fitness
Most importantly, we meet every child exactly where they are.
They train at their own pace, and our instructors ensure every session is fun, achievable and confidence-building.
Many children join us to get fitter, and they quickly discover their energy, focus and confidence growing week by week.
