Discover the Confidence and Strength Within You

Train with purpose. Grow with discipline. Become your best self with McKinstry Family Karate.

About McKinstry Family Karate

McKinstry Family Karate was founded to offer something increasingly rare:
authentic martial arts training, rooted in tradition, taught with integrity, and lived as a community.

We are not a franchise.
We are not a belt factory.
We are not interested in shortcuts.

We are interested in doing things properly - and doing them well.

We are a family-run Tang Soo Do school, proudly serving our local community and helping children, teenagers, adults, and families grow stronger — physically, mentally, and morally.

Our Philosophy

Our Philosophy: The True Heart Way

Our school follows Jin Sim Do Kwan (진심도관)The School of the True Heart Way.

This philosophy guides everything we do.

It means:

training with honesty, not ego

holding high standards, even when it’s uncomfortable

building confidence through competence, not praise alone

valuing character as much as technique

We believe martial arts should develop the whole person — not just how they move, but how they live.

Authenticity Over Appearance

Martial arts has changed over the years.
Not all of those changes have been for the better.

At McKinstry Family Karate, we focus on:

functional technique, not performative movement

realistic self-protection, not false confidence

progress earned through effort, not time served

Every student progresses because they are ready, not because the calendar says so.

That approach isn’t always the easiest — but it is the most honest.

Our Community

We are proud of the culture inside our dojang.

You’ll find:

children learning discipline, respect, and self-belief

adults rediscovering confidence, fitness, and purpose

families training side-by-side

students supporting each other’s progress

We don’t measure success by numbers alone — we measure it by who our students become.

Many of our most important moments don’t happen on the mats, but in the confidence students carry into school, work, and everyday life.

Our Instructor

McKinstry Family Karate is led by Sa Bom Nim Iain McKinstry, a senior Tang Soo Do instructor with over two decades of training and teaching experience.

Iain is known for:

clear technical standards

deep respect for martial tradition

a modern, student-focused approach

uncompromising integrity

He believes that a martial arts school should be led — not marketed.

What Makes Us Different

We don’t promise quick results.
We don’t chase trends.
We don’t lower standards to grow faster.

Instead, we:

teach Tang Soo Do as a living art, not a museum piece

adapt responsibly while respecting tradition

put students before systems

build something meant to last

That’s why our students stay.
That’s why our community grows the right way.

An Invitation

If you are looking for:

meaningful training

real progression

a positive, grounded community

and a place where effort matters

Then you may have found your home.

You are welcome to come and see for yourself.

Authenticity doesn’t shout. It endures.